Research has shown that most cancers can be prevented. Scientists now estimate that 60 percent to 70 percent of cancers are all preventable through c…
Did you know? Pepper contains 4 times more vitamin C than oranges. Pepper is one of the most popular vegetables in the world, and it is easy to grow…
A strong immune system is vital for staying health. Getting enough sleep, exercising, and good nutrition are all things that support your immune syst…
Your teeth might be the most neglected part of your body. Although they are almost constantly used throughout the day, they receive the least amount …
Question: What causes the noise when you crack a joint? Answer: Escaping gases, movement and rough surfaces. Your joints can make a variety of …
People pop dietary supplements under the pretense that they should improve health, right? While that may be the widely held belief among many, there …
You’ve heard the old rumors about having a nice glass of wine at some point in your day. Well those rumors are true, sort of. A nice glass of wine at…
We tend to drink a little too much from time-to-time and we tend to pay for it the next day. We wake up with a bad headache, a terrible feeling of na…
When you’re trying to lose weight, keep in mind that you need to attack the issue from two different perspectives. These are a healthy diet and adopt…
We all know that water is one of the most important factors in staying health. Hydrating is key to both bodily health and mental health! When you are…
Did you know that onions may be used in different ways? They can be eaten alone, added to dishes to increase the flavor, used to clean barbecue grill…
It is always important to be mindful of not getting dehydrated. We know dehydration causes many unpleasant side effects. However, you need to know th…
Baby powder is a common sight in all households, even when no baby is present. Most women swear by the talc-based powder, claiming it makes skin sof…
You are in the beach and you need to pee. What will you do, you will go to the nearest toilet or in the sea? Science offered justification for tho…
Perhaps you have tried it all. You have cleaned up your diet, you are exercising daily, managing stress, getting plenty of sleep and drinking lots of…
Pochero may sound Spanish but it is a classic Filipino dish that mainly consists of vegetables and pork. This healthier version consists of various …
Living in today’s world means being under stress of some sort on an almost-daily basis. Stress manifests itself in the body in a number of ways, such…
Johnny Cash , Bob Dylan , Frank Sinatra and Bob Marley all have crooned songs about coffee – as cups of love with lots of flavor. We sing its prais…
When autumn is coming all of our spices and scents are back. This is favorite season to many people due to the apple pie, pumpkin spice, forest pine …
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