This Detox Cabbage Soup is the perfect way to kick off your New Year’s resolutions! After indulging over the holidays, this soup will give you the kick-start you need to feel better. It’s loaded with fresh veggies and essential vitamins and is super budget-friendly.
Reasons You’ll Love This Recipe
- Simple & Budget Friendly: The ingredients needed to make this soup are simple and won’t break the bank. You can have this ready in just 30 minutes.
- Healthy: This soup packs a variety of vegetables rich in vitamins, minerals, and antioxidants to help you feel better. Other soups with loads of veggies include my vegetable detox soup, black bean soup, and borscht.
- Weight Loss Kickstart: After the holidays, I need a reset for my whole digestive system. This soup has everything I need for a healthy me!
How to Make Detox Cabbage Soup
This detox cabbage soup recipe is easy to follow and makes a great, feel good soup. It only takes 30 minutes to have this hot, healthy soup on the table.
- Cook: Heat the olive oil in a large pot over medium high heat, then add the onion, carrots, and celery. Cook the vegetables until slightly tender, about 5 minutes.
- Cook Cabbage: Then, add the cabbage, garlic, ginger, turmeric, and salt and pepper to taste. Continue cooking, stirring frequently, until the cabbage has wilted.
- Simmer: Pour in the diced tomatoes and vegetable broth. Bring the soup to a boil. Reduce the heat to low, and simmer for 15-20 minutes until the vegetables are soft. Serve fresh with additional salt and pepper to taste.
Detox Cabbage Soup Tips and Variations
The great thing about this soup is that it can be changed and modified to suit your taste preferences. Here are some ideas to get you started.
- More Vegetables: You can always add more vegetables to this soup and throw in whatever you have in your fridge. For example, some great additions could include cauliflower, peas, bell peppers, or even potatoes.
- Turmeric: You can add more turmeric to taste if you like the flavor.
- Cabbage: I use green cabbage for this recipe, but you can use purple or a combination of the two. This vegetable loads you up with fiber and helps get your digestive health back on track!
- Garlic: Rich in antioxidants and anti-inflammatory properties, this ingredient helps the liver get rid of toxins.
- Ginger: This incredible root helps so many functions in the body, like the brain and heart. It can also reduce inflammation and help with period pain.
- Turmeric: Another incredible spice that has so many health benefits for your body. It has anti-inflammatory properties and promotes healthy heart, joints, and digestion.
Detox Soup Leftovers
I love making a big batch of this detox cabbage soup and heating it up for lunches during the week. It’s quick to heat up, and as a result, it’s both warm, satisfying, and healthy!
- Fridge: Store in an airtight container in the fridge for up to 5 days.
- Freezer: This soup is great for making and freezing. I like to freeze the cooled soup in jars. Then, when I’m ready to heat them again, I’ll let them thaw in the fridge overnight. Once thawed, I’ll pour it into a pot and then heat it on the stove. It can be stored in the freezer for up to 3 months.
More Detox Recipes to Enjoy
I love the holidays, but my body doesn’t love how it feels after indulging in all of the delicious treats! I like to give my body a reset and add a bunch of healthy detox recipes to my January menu. Here are some recipes to give you a head start!
Detox Cabbage Soup
This Detox Cabbage Soup is the perfect way to kick off your New Year's resolutions! After indulging over the holidays, this soup will give you the kick-start you need to feel better. It's loaded with fresh veggies and essential vitamins and is super budget-friendly.
Servings 8 people
Calories 87kcal
Ingredients
- 2 tablespoons olive oil
- 1 cup diced onion, about 1 small onion
- 1 cup diced carrots, about 2 medium carrots
- 1 cup diced celery, about 2 ribs
- 1 medium head of cabbage, cored and chopped
- 3 teaspoons minced garlic, about 3 cloves
- 1 teaspoon ginger paste, or grated ginger
- ½ teaspoon turmeric
- Salt and pepper to taste
- 1 (14.5-ounce) can diced tomatoes
- 6 cups vegetable broth
Instructions
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Heat the 2 tablespoons olive oil in a large pot over medium-high heat. Add the 1 cup diced onion, 1 cup diced carrots, and 1 cup diced celery, Cook the vegetables until slightly tender, about 5 minutes.
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Add the 1 medium head of cabbage, 3 teaspoons minced garlic, 1 teaspoon ginger paste, ½ teaspoon turmeric, and Salt and pepper to taste. Continue cooking, stirring frequently, until the cabbage has wilted.
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Pour in the 1 (14.5-ounce) can diced tomatoes and 6 cups vegetable broth , bring the soup to a boil, reduce the heat to low, and simmer for 15-20 minutes until the vegetables are soft. Serve fresh with additional salt and pepper to taste.
Nutrition
Calories: 87kcal | Carbohydrates: 13g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 748mg | Potassium: 314mg | Fiber: 4g | Sugar: 7g | Vitamin A: 3217IU | Vitamin C: 45mg | Calcium: 63mg | Iron: 1mg
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