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Weekly Meal Plan #28

ketorecipepal Nobyembre 29, 2024
PRINTABLE SHOPPING LIST

Planning meals for the week doesn’t have to be boring or repetitive! This week’s lineup is packed with variety to keep things exciting—think cozy crockpot recipes, quick skillet favorites, and comforting baked dishes. Each meal is simple to make, full of flavor, and guaranteed to make dinnertime the best part of your day!

A collage of 5 dinner entrees with a graphic that says Week 28 meal plan with shopping list.

The Menu for Dinner

I’m keeping it simple and delicious this week with easy, flavorful meals! From a cozy slow cooker soup to bold and zesty dishes, there’s something to love every night. Click here for more meal plans!

printable meal plan and shopping list

How Many Does It Feed?

This free weekly meal plan is just what you need to start your week. It provides five meals that will feed 4-6 (depending on if you are feeding adults or kids), AND it includes a shopping list! With fresh new ideas and easy-to-make recipes, having a weekly menu plan will be a lifesaver.

Marry Me Chicken Orzo

Win everyone over with One-Pan Marry Me Chicken Orzo! The recipe features tender chicken breasts cooked with orzo pasta in the most irresistible, creamy, sun-dried tomato sauce. It's quick to make and never disappoints!
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Crock Pot Crack Potato Soup

5 from 1 vote
This crock pot crack potato soup is the best and easiest soup you will ever make! It's loaded with creamy cheese, potatoes, and savory bacon, all seasoned to perfection! Your family will love how it tastes!
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Pollo Asado

5 from 1 vote
Mexican pollo asado is some of the juiciest, most flavorful grilled chicken you'll ever taste. Each chicken thigh is marinated in a mix of tangy lime, orange, and a blend of spices for some kick. You'll love each tender, flavor-packed bite!
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Pork Chops with an Apple Bacon Sauce

5 from 3 votes
Pork Chops with an Apple Bacon Sauce are the answer to what's for dinner! Savory pork is smothered in a sweet and salty sauce that is going to wow your tastebuds!
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Kung Pao Beef

Kung Pao Beef is just like your favorite takeout but way tastier! This dish is loaded with flavor and so easy to make. Tender, marinated beef is stir-fried with veggies in a tangy, spicy Asian sauce for an unforgettable meal!
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Why Should I Meal Plan? 

If you haven’t started meal planning yet, it’s time to give it a try—it’s a total game-changer! Here’s why I love it:

  • Stress-Free Evenings: Knowing what’s for dinner takes the guesswork out of your day. No more staring into the fridge, hoping for inspiration!
  • Healthier Choices: When you plan ahead, you can choose meals that are balanced and nutritious, making it easier to stick to your health goals.
  • Less Food Waste: Meal planning helps you buy only what you need, so you’re not throwing out forgotten ingredients or leftovers. It’s great for your budget and the planet!

Side Dishes for Dinner

My weekly meal plans always include a printable shopping list that is measured out and ready to go. It makes things so easy!

print meal plan and shopping list here
A pdf of a weekly meal plan and shopping list.

Storing Leftovers for Meal Planning

I only meal plan Monday-Friday because we sometimes have plans over the weekend, or I have leftovers that we can have to finish off the week! If you have leftovers, store them properly in an airtight container in your fridge.


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