Brain Diseases Such as Alzheimer, Depression, and Anxiety can be Prevented with the use of these Herbal Medicine

These days, daily stress and fatigue in the human mind and body accumulates regularly due to the bustling lifestyle and restless schedule we usually take.

A large number of people could be easily derived into increased anxiety, frequent depression, and sleep disorders. With these factors, an underlying consequence arises simultaneously like the people who suffer illnesses such as Alzheimer’s disease and other mental problems.

These are the natural remedies that keep your brain safe from mental illnesses:

Ginkgo Biloba – Maidenhair Tree

Ginkgo Biloba, also known as the “brain herb,” is an antioxidant which has the ability to enhance memory and as well as improve blood flow to the brain. There are research data that shows favorable effects for those who suffer from Dementia.

It is almost effective as some medical prescriptions that are used to treat acute symptoms of Alzheimer’s disease with its qualities to improve oxygenation of brain tissues. It also retards the progression of symptoms in patients with Dementia.

Rosemary – “Dew of the Sea”

Rosemary has a beneficial effect on health if regularly added to your diet. One of the earliest reported use of rosemary is its use for a cognitive stimulant as for health concerns.

Its aroma has been linked in reducing mood disorders, soothing the mind, and relieving stress for those who have anxiety or hormone imbalances. When consumed or applied as a topical agent, it can also have the same effect on stress and mood disorders.

Peppermint

Its uses have benefits for improving one’s health which can lower anxiety level and can soothe the stress in mind and body fatigue. Its refreshing taste and aroma could improve memory problem and increase attentiveness.

It is also used in other problems such as bowel irritability, headache, and muscle sore. The leaves can be chewed or swallowed as well as be made as a tea.

Ginseng Panax Quinquefolios

Ginseng has a lot of promising cognitive enhancing effects. Over the last decades, research studies show that American ginseng has a variety of uses in certain diseases to prevent the progressive symptoms such as memory loss and improve mental performance.