When the spring is about to be here, garlic naturally starts finding its way on the dinner table. In fact, it is something that should make it onto your table throughout the year. The health benefits of garlic cannot all be listed in one place, but you should not just limit its consumption to the white part. Even the green endings, which are usually thrown away, offer many benefits.
Health Benefits of Garlic’s Green Endings
Once you have learnt about the health benefits of garlic’s green endings, you will no longer want to throw them away. It is the green part in this vegetable that has more anti-inflammatory benefits. Using it regularly can help control blood pressure and reduce the effect of cold.
It can also help in fighting various type of infections caused due to funguses. Other benefits of garlic’s green ends include reducing fatigue and stress.
There are many more health benefits of consuming the green endings in this vegetable.
Treating Sore Throat
Mix garlic with ginger and salt and you can treat your sore throat. This is a natural and safe way. Add all the ingredients into a towel and let it heat. Once heated, move all the heated ingredients into another towel. Now place the towel around your sore throat. Let it remain there for some time and you will notice improvement in a couple of hours.
Treating Sinus
Garlic endings can also be used for treating sinus. How to create the mixture for treatment? Take some garlic endings and gauze. Mash the garlic and soak the gauze with it. Apply it on the sinus area. The irritation will vanish in a short time.
Treating Sore Legs
You can also treat sore legs using garlic green endings. Take some garlic and cook it for just a few minutes. Create a paste by blending it for a few more minutes. Now apply it on the sore area and it will start improving.
Source: Mr Healthy Life
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