Natural Ways to Whiten Yellow Teeth and Remove Plaque and Tartar Buildup

You must be responsible enough when it comes to your teeth to avoid any teeth problems. One of the common problems of many people is having a tartar which the primary caused of bad breath and other teeth problems. The tartar is minerals that stocked in your teeth for a long period of time.

 

You can get rid of it if you visit your dentists. However, there are some effective and natural ways to get rid of the deposited tartar in your teeth. Today we will discuss to you one of the effective ways to remove it naturally all you need to do is to prepare the ingredients and follow the instructions below.

Ingredients:

• A cup
• Baking soda
• Hydrogen peroxide
• Water 
• Salt
• Antiseptic mouthwash
• Toothbrush
• Dental pic

  Baking soda is known for being a good agent to remove plaque. It is also commonly used by some individuals as there home remedies.

Steps and Procedure:

• In a clean cup combine and mix one tablespoon of baking soda and a half teaspoon of table salt. Dip the toothbrush in a warm water and to the mixture. After that, brush it on your teeth thoroughly for a least 5 minutes and spit it in your sink.
• In a medium size bowl mix the half cup of a warm water as well as a half cup of hydrogen peroxide. Use this mixture as a mouth wash for at least a minute and spit it and wash it with a clean cold water carefully.
• Using the dental pick rub it to your yellow tartar avoid scraping your gum because it can cause irritation and damage to your gums. 
• When you are washing your mouth use an antiseptic mouthwash. You can use this at least 2x a day and 3-4 times in a week.

 

It is important that you must know how to take good care your teeth to have a beautiful smile. Here are some additional ways for a better smile:

Orange peel: The orange peel can fight bacteria. Rub it on your teeth before going to bed. Do this regularly to improve your smile.

• Floss your teeth on a regular basis.
• Use a soft brush to brush your teeth. Do it with vertical movements, thus being careful with the space between your gums and teeth.
• Use any foods that are loaded and rich in vitamin C like lemons, lime, papaya, and bell peppers.

source: health-and-love-page.com