Diabetes is the most common health condition among people who have a sedentary lifestyle.
It is a metabolic disorder in which there are high blood sugar levels over a prolonged period where the pancreas has reduced its function to produce insulin which maintains the blood sugar level in the body.
Some patient who has diabetes suffer from its symptoms such as hunger, thirst, weight gain, decreased vision, and other bodily dysfunction and if left untreated, it can cause severe complications which may result in kidney transplant or weight loss surgery.
Prevention and treatment include maintenance of healthy diet, regular exercise, weight management control, and withdrawing from the use of tobacco.
There are a lot of methods in controlling blood sugar level but here are the natural ways to remedy diabetes:
Bitter Gourd
Bitter gourd is usually used for maintaining blood sugar level. It improves the quality of the blood and improves kidney functions. It also good for maintaining a healthy diet and managing weight loss.
Cinnamon
It could be used in its powdered form to regulate blood sugar level in the body and also stimulate insulin function. Mix the cinnamon with a warm water and ingest it twice daily.
Fenugreek
Cinnamon is used in various culinary meals. It is also used for the medical alternative in controlling blood glucose level in the body. It improves metabolism of blood sugar in the body. To reduce blood sugar level within a few months, simply ingest the water soaked with fenugreek every night and morning.
Indian Gooseberry
It is a fruit which has a lot of vitamin C which is efficient in enhancing pancreatic functions. It can be used in the blender to extract its juice and drink it daily to ensure optimum absorption of its nutrients.
Mango Leaf
It is used for promoting the insulin level in the body. Simply soak the mango leaves in a cup of water overnight then filter the water in the morning. Drink it regularly to gain its full benefits. It could also improve lipid metabolism.
Also, do a regular exercise to improve your condition. Share this article!
source: searchhomeremedy.com
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