No matter if you smoke or not, lung problems are common. However, the lung issues are worse in smokers, due to their damage accumulated inside of them.
Fortunately, there is a natural recipe which can help you cleanse your lungs.
Moreover, people who smoke for more than 5 years usually suffer from bronchitis and cough. This amazing remedy will be of great help in cleansing and revitalizing your lungs naturally.
Ingredients:
1 small piece of ginger root
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| Ginger root has known to have exceptional health benefits. |
2 teaspoons turmeric
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| Turmeric is a popular Indian ingredient that can relieve some common ailments. |
400 g garlic (cleaned and cut in 4 pieces)
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| A tasting agent, garlic is also a potent natural antibiotic. |
400 g brown sugar
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| Relieve the strong taste with brown sugar. It also preserves the recipe. |
Method of preparation:
- In a pot, heat the water and the brown sugar, until it starts boiling. Next, add the garlic and the ginger root, grated ginger and turmeric and wait until the mixture starts boiling. Then, lower the heat, and then leave it to cool at room temperature. Store the mixture in the fridge.
Use:
- Consume 2 tablespoons of this mixture the first thing in the morning, on an empty stomach and again 2 tablespoons in the evening, two hours after you had your last meal.
Extra Tips:
- Inhale eucalyptus essential oil
- Enjoy a hot bath every day, since it is the perfect way to relax your body and detoxify it.
Source: Healthy Food House
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