Proper diet is as essential as regular exercise when it comes to getting a nice and well-shaped body. Nutritionists would agree that it is very important to eat foods that stimulate the fat-burning process. It is the easiest way to get rid of excess pounds without cutting out some foods.
If you’re after this train of thought, you need to try this all-natural drink.
Discover the magical combination of natural ingredients that will prep your body to better shape.
Ingredients:
- 2L water
- 1 cucumber
- 1 lemon or 2 limes
- 10-12 mint leaves
Preparation:
- Wash and slice both cucumber and lemons. Stir well, add in mint leaves, then transfer the mixture in a large Mason jar or pitcher.
- Cover the ingredients with purified water, seal well and keep the drink in your fridge so it can cool completely.
Nutritionists recommend taking a glass of this drink every morning on an empty stomach.
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| Healthy body a desire? Try this concoction… |
Source: Health and Healthy Living
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