Many items that are supposed to improve your quality of life can actually have the completely opposite effect on you. To avoid this, pay attention on…
We already know that smoking is a health hazard! However, scientists have recently discovered that many foods can effectively act when it comes to cl…
How much do you know about the healing powers of onions? These things beat all the medications out there! Check out the 5 health issues t…
Women often dream of toned and flat stomach, but the consequences of couch potato lifestyle, stress and poor diet does the exact opposite in the cent…
The best source of protein is meat. Tastes awesome, but better switch to a healthier option… But these six vegetables tell you otherwise…
Rice is easy to prepare, which is not the case for most type of grains. The body has no problems with digestion of starch and the rice has it in lar…
If you have a dry cough, turn yourself to natural remedies. One of them is basil . Drink this, and you’ll be relieved. Basil is used aga…
Plastic bottles are a staple during hot seasons. They are the easiest way to transport water and other refreshing drinks during the heat. But experts…
Cellulite is the eternal enemy of women. Millions of women worldwide hate the day when they need to wear a bikini. Women who have problem with cellu…
It can seem like nutrition experts are constantly disagreeing with each other—or coming out with new information that contradicts what they’ve said p…
According to new research, eating a handful of nuts every day is a great way to protect yourself against heart disease. Just four hours after eating …
Trading your regular 3 p.m. king-size candy bar for an apple will probably help you lose weight. (And, let’s be honest, make you feel pretty frickin’…
Have you ever imagined that a cup of warm sea salt water in the morning, can give amazing results for your health? Well, read the following article a…
What’s the secret ingredient for cooking perfect fish? A humble piece of parchment paper, actually: Cooking fish inside a parchment pouch makes it s…
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