Are you proud of yourself if you have this healthy habit of drinking lemon water on empty stomach every morning? Don’t be, if you don’t know what it can do to your dental health.
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| This healthy drink could damage your teeth! |
In the last few years, the internet healthy portals and websites are full with articles that drinking lemon in hot water on empty stomach when you wake up is so good for your health, but nobody told you what it can do to your teeth.
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| Keep that smile pretty! |
The lemon acid, especially if it’s combined with hot water, softens the tooth enamel.
If you wash your teeth in less than 30 minutes after you drink this healthy mixture, there are great chances you will get your enamel damaged.
But there are few ways for you to reduce the chances of that. First, let the water be warm, as the room temperature. Second, you can drink it with a straw.
And third, don’t wash your teeth after you drink this mixture. You can do that 1-2 hours after.
Source: Healthy Food House
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