Healthy body and slender figure is everybody’s desire. If you want to achieve that, you need to eliminate irregular diet and to include more physical activities.
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| All you need is this drink! |
But if time constraints prevent you to do so, here’s a simple solution to get you closer to that desire.
The banana, which has proven to be one of the most natural body detoxifier, when combined with other ingredients like flax and spinach, gives you a powerful potion that can raze abdominal fats.
Ingredients:
- 1 banana
- 1 orange
- half a cup of low-fat yogurt
- 1 tablespoon of coconut oil
- a pinch of ginger
- 2 tablespoons flax seeds
- 2 tablespoons of powdered whey
Preparation:
Mix thoroughly all the ingredients in a blender. Then it is ready to drink!
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| All you need is this drink! |
Source: Cuisine & Health
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